"Slimming Eats" by Siobhan Wightman is a comprehensive textbook focused on the subject of weight control and healthy eating. Published by Quercus in 2021, this hardcover book is packed with practical tips and recipes to help readers achieve their weight loss goals. With 256 pages filled with valuable information on diet and nutrition, as well as insights into clinical medicine and health & healing, this book offers a holistic approach to slimming and overall wellbeing. Perfect for those looking to make positive changes to their lifestyle and improve their health, "Slimming Eats" is a valuable resource for anyone interested in learning more about effective weight loss strategies.